Paleo Approved- Easy Roasted Veggies
my favorites are: cauliflower, broccoli, asparagus, brussel sprouts, butternut squash, acorn squash, zucchini, and long beans
Pre-heat the oven to 500 degrees. Chop up your favorite veggies and place them on a cookie sheet lined with foil or parchment paper (for easy clean-up.) Drizzle with ghee( unless you don’t tolerate dairy), avocado oil, or coconut oil. My new favorite is the Spectrum Coconut Oil Spray. Then, sprinkle with your favorite seasonings. I like Low Sodium Tony Chachere’s Creole Seasoning but salt and pepper are simple and tasty. Cook on the bottom shelf of the oven for 20-30 minutes depending on how crispy you want them. I like mine almost burned 😉
I’m tellin’ you this way of cooking veggies is the best I’ve ever had. If you have not been a big fan of veggies in the past, especially brussel sprouts, please try this method and re-evaluate.